Services & Techniques

At East Bank Chiropractic Health Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Chicago office.

Image of an adjustment.

Chiropractic Care

We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. John Zrelak has years of training and experience in spinal adjustment.

Image of woman lifting weights.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Image of woman doing yoga.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.

Image of healthy foods.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. John Zrelak can provide a structured nutritional program based on your individual needs.

Image of a massage.

Massage & Acupuncture

The doctors at East Bank Chiropractic work with their massage therapists to use several different modalities, including massage therapy and acupuncture, to treat various health conditions and injuries. The facility serves the residents of River North and downtown Chicago, IL, as well as other communities in the area.

Image of a muscular back.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Auto/Personal Injury

At East Bank Chiropractic, the doctors provide the residents of Chicago, IL and the surrounding communities with the latest advancements in diagnostic technology. They specialize in the diagnosis and treatment of personal injuries related to automotive and other types of accidents, including whiplash and cervical spine injuries.

Back & Neck Care

East Bank Chiropractic offers state-of-the-art diagnostic tools that help the doctors accurately diagnose and treat health issues and injuries that involve the back and neck. The doctors are board-certified chiropractic physicians who are dedicated to serving the residents of downtown Chicago, IL, as well as other nearby communities.


The doctors and staff of East Bank Chiropractic serve the residents of the downtown Chicago, IL, area as well as many nearby cities and towns. As board-certified physicians, the doctors assist their patients in all areas of healthcare, including, but not limited to, nutrition and dietary counseling.

Sports Injuries

The doctors at East Bank Chiropractic serve the residents of downtown Chicago, IL, as well as the surrounding cities and towns. They specialize in treating sports-related injuries using Active Release Techniques, LED light therapy and the FAKTR Technique just to name a few.

Pregnancy Related Back Pain

At East Bank Chiropractic, the doctors are board-certified chiropractic physicians, each having a different specialty. This allows them to accurately diagnose and treat pregnancy-related back pain as well as other types of injuries. The facility serves the residents of the River North neighborhood, and all of the greater Chicago, IL, area.

Disc Injuries

At East Bank Chiropractic, the board-certified chiropractic physicians specialize in the diagnosis and treatment of disc injuries and other health concerns associated with the spine. The doctors and staff serve the residents of downtown Chicago and many nearby communities.

Contact Us


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Office Hours

Our Regular Schedule

East Bank Chiropractic Health Center


8:30 am-12:30 pm

2:30 pm-6:00 pm


2:00 pm-6:00 pm


8:30 am-12:30 pm

2:30 pm-6:00 pm


8:30 am-12:30 pm

2:30 pm-6:00 pm


8:30 am-12:30 pm


8:30 am-12:30 pm